Swedish Massage in Amsterdam

The Swedish massage is the original full-body relaxation massage — and the most-requested treatment at The Spa. If you've never had a massage before, this is where to start. If you're a regular, this is what you come back for. Long, flowing strokes across the back, shoulders, legs and arms, with pressure adjusted to exactly what you need that day.

What is a Swedish massage?

The Swedish massage uses five core techniques — effleurage, petrissage, tapotement, friction and vibration — to work through muscle tension from surface level down. It's the foundation of Western massage therapy and what most people picture when they think of a professional massage. At The Spa we call it a classic massage for a reason: the technique doesn't change, but every session is different because every body is different.

Prices & durations

DurationPrice
60 minutes€184
90 minutes Most popular€119
120 minutes€155

60 minutes covers the full body with focused attention on key areas. 90 minutes is the most popular choice — enough time to properly work through the back, legs and shoulders without rushing. 120 minutes if you want the full experience or you’re carrying significant tension.

A Swedish massage followed by a facial leaves you feeling completely renewed.

Benefits of a Swedish massage

  • Full-body muscle tension relief — back, shoulders, legs, arms
  • Improved blood circulation and oxygen flow to muscles
  • Reduced cortisol levels — measurable stress reduction after a single session
  • Better sleep — most guests report deeper sleep the night after
  • Ideal for first-time massage guests — the therapist adapts pressure throughout
  • Safe for most people including those with general anxiety or mild chronic tension

Swedish massage for two — couples option

Looking to book for two? Our couples massage room fits two guests side by side. Book a Swedish massage for two and enjoy the full relaxation experience together. Popular for birthdays, anniversaries and city breaks in Amsterdam.

A Swedish massage followed by a facial leaves you feeling completely renewed.

Location & practical info

The Spa Amsterdam — Kinkerstraat 316-318, Amsterdam West 5 minutes from Vondelpark. Walking distance from Leidseplein. Same-day bookings often available on weekdays — call +31 20 770 19 22. If you're looking for a Swedish massage near you in Amsterdam, we're centrally located between the city centre and Amsterdam West — easy to reach by tram, bike or foot.

Timeless Relaxation:

Indulge in the timeless relaxation of our Swedish Massage and discover a haven where stress fades away, and tranquility takes center stage. Reconnect with a sense of calm at 'The Spa' in Amsterdam, where the art of massage meets the essence of serenity.

Frequent Questions

What's the difference between a Swedish and a classic massage?

They're the same thing. "Classic massage" is another name for the Swedish technique — the one that uses long strokes, kneading and gentle pressure across the full body.

How much does a Swedish massage cost in Amsterdam?
Is a Swedish massage good for back pain?
Do you offer spa vouchers or gift cards?
What if I’m late?
How long does a Swedish Massage last?
Can I book a massage last minute?
Should I shave my legs before my massage